Preparing to speak on a panel can be exciting  yet also can be a daunting task particularly if it is your first time, but with the right approach, you can feel confident and well-prepared for your presentation. Here are some tips to help you prepare for your panel discussion:

1. Research the...

Perfectionism is a defence mechanism – it stops you from taking risks and being seen as you are

The voice of perfectionism is a voice you’ve heard before: “It’s not good enough.” “I don’t know enough.” “What if it doesn’t work out? What...

For years we were told as leaders  not to show or express or even have Emotions , but what if this is the very thing that  separates the Good Leaders to the Great Leaders .

It was 2019 I just completed my Masters in NLP ( Neuro Linguisitc Programming) I recieved the envelope which...

Have you ever taken a moment to really listen to the Words a Speaker uses?

We can give words so much power , Words can  hurt, heal, motivate, and aggravate. They are so powerful. The Words we hear from others, we say to ourselves or speak to  others  control such a powerful piece...

It’s not easy to be more authentic and stand out , to reveal yourself to the world. We learn early in life that it’s often easier to blend in, then to Be More You.  Standing out in a school setting often results in bullying and teasing. So we tend to conform and suppress the...