Embrace
Express
Expand
WHY THIS RETREAT
In a world that often asks women to dim their light, this retreat is your sanctuary. A place to pause, restore, and reconnect with your true spark while discovering the courage and clarity to share your story.
With an intimate group of just 8 women, you’ll receive personalized support, deep connection, and space to heal. Guided by Michelle Fragias , Speaking & Leadership Coach, Mentor, Advanced EFT Practitioner, and Master of NLP , you’ll be held in a safe, nurturing environment where every part of you is welcome.
Through curated healing practices, luxurious rest, and adventurous experiences, you’ll restore your mind, body, and soul. And as you craft and share your story, you’ll be reminded that your voice matters, your story has power, and you are ready to rise.
EMBRACE PRACTICES
Create space to reconnect with yourself and reignite your spark through healing and embodiment.
EXPRESSION SESSIONS
Craft your story, activate your voice, and step into authentic expression with confidence.
EXPAND EXPERIENCE
Share your story on stage, immersed in nature, witnessed and celebrated, captured on film forever.
Fabulous Itinerary Details*
Embrace - Express - Expand
*Itinerary timings are subject to change on the day.
This retreat is more than a schedule — it’s a flow, a journey, and a sacred unfolding. Each day is curated to take you deeper into rest, reconnection, expression, and finally, expansion.
🌿 Day 1: Arrival & Embrace
You arrive and exhale. The moment you step into the retreat space, you’re welcomed into a circle of women and an atmosphere of calm. The first evening is about grounding, connection, and setting intentions — leaving behind the noise of life and saying yes to you.
✨ Day 2: Reset & Reconnect
Your journey begins with gentle morning movement and rituals to restore your body and mind.
A highlight of the day is an immersive Sound Healing & Voice Activation Ceremony at the Pyramids of Chi — where vibrations, frequencies, and ancient instruments guide you into deep rest, reset your nervous system, and open your voice.
Through journaling, reflection, and intimate circles, you’ll reconnect with yourself on every level — body, mind, and spirit. This day is about softening, creating space, and preparing the ground for your story to emerge.
🔥 Day 3: Discover & Express
This is the day your voice awakens. You’ll explore authentic self-expression, voice activation, and the powerful process of story mining.
A highlight is a sacred Waterfall Healing Ceremony — an unforgettable experience of cleansing, release, and renewal in nature. As you let the water wash over you, you symbolically release what no longer serves and step into the freedom to express your story.
You’ll begin sharing your story in supportive circles, weaving together the threads of truth that are ready to be spoken.
🌙 Day 4: Silence & Embodiment
(Nyepi Day)
On this sacred Balinese Day of Silence, the entire island pauses. No lights, no noise, no distractions — just stillness. This becomes your day of deep embodiment. You’ll sit with your story, reflect, and integrate all that has unfolded so far. Guided practices, journaling, and quiet rituals will help you ground into your truth.
Nyepi is a rare gift — a collective moment of stillness that amplifies your inner voice. It becomes the perfect preparation for stepping onto your stage the next day.
🌺 Day 5: Speak & Shine
The culmination of your journey. Surrounded by nature and witnessed by your retreat sisters, you step into your moment on stage. Your story flows with truth and power. This sacred moment is captured on film — a keepsake of your courage and a tool for your next chapter.
Afterwards, we’ll celebrate with a special surprise afternoon activity — something fun, lighthearted, and joyful to anchor the freedom and sisterhood you’ve embodied. The day closes with a soul-nourishing evening of connection and celebration.
🕊️ Day 6: Integration & Departure
You leave lighter, brighter, and more connected — not only to your story, but to yourself. With new friendships, a reignited spark, and a story you now own with confidence, you return home ready to expand into the next chapter of your life and work.
Our Unreal Four Star Accommodation.
Blue Karma Dijiwa Ubud*
*Please note accommodation is subject to change. In the event that a change is necessary, we will make every effort to maintain the current itinerary & uphold the standard of the existing venue to ensure your experience remains of the highest quality.
Accommodation Details & Options
paradise awaits
All Accommodation Is Single Rooms
One Bedroom Suite
Single Occupancy Room with peace and privacy, One Bedroom Suites offer rustic elegance with natural wood, stone, and Indonesian artifacts and textiles. Walls of glass allow natural light and air to flow freely throughout the interiors, which are awash in comfortable corners where you can relax and find your zen. All Rooms include own Private Bathroom, Terrace with Garden View, Air Conditioning, Towels, Linen, Desk & Seating Area, Minibar, Private Entrance
Frequently Asked Questions
What airport is closest to the retreat?
Can I arrive early or stay after?
Do I need to bring anything?
What if I need to cancel?
What's My Investment?
Your investment in the Speak Your Story Retreat is more than time away it’s an investment in you.
It’s the opportunity to create deeper connections with like-minded women, unlock untapped potential, and step into the kind of self-leadership that ripples into every part of your life and business.
This retreat is your moment to pause, reset, and reignite your spark, your story while gaining the confidence and clarity to share your story, own your voice, and expand your impact.
Single Room Occupancy PAY IN FULL
$4,997*
Prices are in AUD
One Bedroom Suite For Single Occupancy
All Inclusive Retreat Accommodation , Meals, Airport Transfers, Workshops all Activities as detailed in the Itineraries above.
* If paying by Credit Card you will be charged a 1.5% Surcharge - You can opt to pay via Direct Bank Deposit on the Issue of a Tax Invoice
Single Room Occupancy PAY IN 6
$497 Deposit + 6 x $750 *
Prices are in AUD All Instalments are Monthly
PAY IN INSTALMENTSYour Host & Facilitator
be inspired
Retreat Facilitator, Coach & Speaker
Michelle Fragias is the Founder of HERVOICE™ and CEO of Boss Lady Academy, where she champions women to live authentically, lead with truth, and speak with confidence.
With over two decades of experience in leadership, communication, and real estate management, Michelle has walked the path of self-discovery herself — from corporate boardrooms to global stages, to hosting transformational retreats for women across the world.
Her passion is simple yet powerful: she believes positive change in the world begins with more women stepping into leadership, speaking up, and sharing their voices, stories, gifts, and ideas.
Michelle blends empathy, authenticity, and a deep commitment to growth in every space she holds. Whether in circle, on stage, or through intimate retreats, her mission is clear: to help women live and speak their truth, creating ripple effects of change in the way we lead, connect, and thrive.
More Past Participant Transformations
"I was meant to be here"
Ania Mylka
"The Perfect Balance of What I Wanted and What I needed"
I have felt held with no condition. Felt Safe, cared for knowing everything was taken care of. Incredibly restorative experience. My heart is just so happy to have been apart of such a wonderful experience.
Trish Casey
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