Spaces of Support: How Retreats Empower Women to Lead
In this engaging conversation, Liesel, a retreat specialist, shares her insights on leading through difficult times, the importance of flexibility, and the transformative power of retreats for women. She emphasizes the need to listen to one's intuition and the impact of community connections in fostering personal growth and support among women.
Takeaways
- Flexibility is essential when navigating challenges.
- Taking time to find solutions can lead to better outcomes.
- Listening to your intuition can guide important decisions.
- Retreats provide a space for women to connect and grow.
- Community support is vital for personal transformation.
- Recognizing physical signs of stress can help manage overwhelm.
- Building lifelong friendships through shared experiences is invaluable.
- Women should prioritize self-care and mental well-being.
- Creating a supportive environment fosters empowerment.
- Breathing and relaxation techniques are crucial during tough times.
Sound Bites
- "It takes time to find solutions."
- "Women need to support each other."
- "Breathe and relax into it."
Chapters
00:00 Empowering Women to Speak Up
00:59 Navigating Challenges with Flexibility
05:32 Listening to the Whispers of Change
07:28 Creating Transformational Connections
09:15 Final Insights on Leading Through Difficult Times
Get in Contact with Liesel
https://www.facebook.com/liesel.albrecht/
www.instagram.com/liesel_the_retreat_specialist/
Apply to Be a Guest on Podcast
www.shespeakssheleads.com
Download Free Speak on Stage Blueprint & Training
https://www.michellefragias.com/sos
For more details about HERVOICE The Club
https://www.michellefragias.com/hervoice-club
