I am a Mum to 3 boys, an entrepreneur and a lover of all things to do with the mind and how we do what we do. I am  super passionate about supporting women to start and grow a sustainable,  soul-led business from the initial concept to gaining that momentum in a business that is built around life, rather than life being built around business. My work is based on a  blend of  modalities that I have studied across the years based on Applied Positive Psychology combined with my Corporate Leadership Training over 10 years & starting and building several small to medium sized  businesses across a range of industries;
My  Coaching Modalities Include;

• NLP - Neuro -Linguisitc Programming  (Master Practitioner)
• EFT - Emotional Freedom Technique ( Tapping) ​​​​​
• McDonald Method of Manifestation 
• Reiki Level 2 of the Original 7 Level System
• Wellbeing Coach - Level 2 - WCA
• Accredited Circle Leader of Womanspeak Teachings & Practice

NLP is an applied psychological approach that involves analyzing strategies used by successful individuals and applying them to achieve a personal goal. It relates to  thoughts, language, and patterns of behaviour that have been learned , whilst EFT Emotional Freedom Techniques is a form of counselling intervention that draws on various theories of alternative medicine – including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy, supporting emotional healing for any area of your life.