I’m Michelle Fragias
I am a Mum to 3 boys, an entrepreneur and a lover of all things to do with the mind and how we do what we do. I am super passionate about supporting women to start and grow a sustainable, soul-led business from the initial concept to gaining that momentum in a business that is built around life, rather than life being built around business. My work is based on a blend of modalities that I have studied across the years based on Applied Positive Psychology combined with my Corporate Leadership Training over 10 years & starting and building several small to medium sized businesses across a range of industries;
NLP is an applied psychological approach that involves analyzing strategies used by successful individuals and applying them to achieve a personal goal. It relates to thoughts, language, and patterns of behavior that have been learned , whilst EFT Emotional Freedom Techniques is a form of counseling intervention that draws on various theories of alternative medicine – including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy, supporting emotional healing for any area of your life.